Traditional Ashtanga Yoga Shala Phuket is a unique center of wellness where ancient yoga techniques meet modern research on health and well-being. Whether you wish to attend daily Ashtanga yoga classes or take a weight loss course, you find here the right environment where professional specialists take care of you with personal support and training.
A variety of yoga and health programs are available at The Yoga Shala Phuket, catering to all skill levels of practitioners. Ashtanga, Vinyasa Flow, Yin Yoga, and Restorative Yoga are just a few of the types offered in daily yoga courses, so everyone can find a class that works for them, regardless of experience level. Private yoga sessions are offered for those who want a more individualized experience. These sessions let people concentrate on learning certain postures, therapeutic yoga, or creating a unique practice.
The Yoga Shala Phuket is well-known for its Ashtanga Vinyasa Yoga teacher training programs, which have earned Yoga Alliance certification, in addition to its regular class offerings. Those who want to become yoga instructors or who want to develop their practice further should take these intense courses. Along with yoga, the institute offers a variety of classes and retreats that incorporate mindfulness training, meditation, and detoxification regimens. These retreats, which are frequently located in tranquil, natural settings, provide a comprehensive experience that benefits the body and mind.
